Fundamental

Fundamentals – Step Out to Receive

Procedure:
Players B and C begin the drill by making runs into the center. Player A passes up to Player B, who one-touches the ball right back to him.
Player C continues his run and stops just in front of the cone. Player B runs around his cone after playing back to Player A (see Diagram A).
Player A passes the ball up to Player C, and Player C plays it back to Player B. After passing, Player C steps out around the cone, and Player B plays the ball thru to him (see Diagram B).

To complete the sequence, Player C controls the thru ball, and then plays it up to Player D. Player D begins the next sequence in the opposite direction. After each sequence, all of the players rotate up to the next spot on the field.

Coaching Points:
1 Vision – While running out
wide, never lose sight of
the ball.
2 Timing – Adjust the speed
of your runs if play slows down.
3 Speed of Play – Your passes should not force the receiver to slow down.

Progressions:
1 Limit one or more players
to one-touch